success story

Caught up with Mrs. Teresa Moore this week to learn a little more about her gym experience. Here’s how it went —How long have you been a gym member? I’ve been a member ever since QSHP opened and a client of Coy’s for 4 years.What’s your favorite lift? Sumo deadliftWhat’s your favorite gym song? I really don’t have a favorite song to listen to, but I do love Motown hits and 80’s R&B. 🎶 What’s your favorite post-workout meal? Egg white bites with Ezekiel toast.What’s one thing people may not know about you?I LOVE working out with my husband, Randy! What’s something you would say to someone interested in joining QSHP? I have always been a person who works out, but being in the gym training with Coy has changed my life. I feel so much better than I did before. If anyone who reads this is questioning whether or not they should start exercising, you most definitely should. You might be a little sore from time to time, but you’ll feel better and stronger in the end. Not to mention, all of the trainers are amazing!!!Thank you so much Teresa for being apart of our fit fam! We love having you around and appreciate your positive energy.

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